12 July, 2010

ALIEN : Become weak

Obviously, 1 week rest doing nothing made me weak. 
Because of slight fever, I stop doing any exercise for a while. 
Plus the current weather, hot and suddenly rain falling down made me feel unwell.

And now my calves feel stress and pain while jog and running yesterday and today.
I feel lost of stamina, maybe my body not fully recover from fever yet. 
Yeah, Its danger to push our body while do exercise while not in good condition.
I know my limit, hope everything gonna be ok.
Also hope could achieve target in 3 months.
Insya`Allah...

3 comments:

frwls said...

masuk marathon ke bro?

佳皓佳皓 said...
This comment has been removed by a blog administrator.
alien said...

macam nak cuba
tahun depan kot