Obviously, 1 week rest doing nothing made me weak.
Because of slight fever, I stop doing any exercise for a while.
Plus the current weather, hot and suddenly rain falling down made me feel unwell.
And now my calves feel stress and pain while jog and running yesterday and today.
I feel lost of stamina, maybe my body not fully recover from fever yet.
Yeah, Its danger to push our body while do exercise while not in good condition.
I know my limit, hope everything gonna be ok.
Also hope could achieve target in 3 months.